Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 120 RDI=10 % | 70 RDI=10 % | 1,260 RDI=60 % | 5,280 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 3 RDI=1 % | 70 RDI=4 % | 300 RDI: 4 % |
Per person | 5 RDI=2 % | 20 RDI=1 % | 8 RDI=1 % | 160 RDI=8 % | 660 RDI: 8 % |
Like these other recipes: Icelandic-style fish and vegetable pie, Green bean purée, Rolls of fish in smoked ham, French bean salad with vinaigrette , Green beans with tomatoes, ... See them all 17
Like these other recipes: Layered Leek and Egg Gratin , Eggs "en cocotte" with spinach, Rice and peas, Penne with Mushrooms, Late Winter Soup with Fresh Spinach, ... See them all 170
Like these other recipes: Chocolate sweetcrust pastry, Sandwich bread, Tart Tatin, Little Christmas biscuits, Spinach Mornay, ... See them all 477
Like these other recipes: Creamy spinach à la Lombarde, Tomato, mustard and tuna cake, Pissaladière with puff pastry, Loaf for "les filles'", Tomato and courgette tart, ... See them all 12
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)