Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,130 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
Like these other recipes: Icelandic-style fish and vegetable pie, "Haute patate" green beans, Green bean purée, Pork sautéed with green beans, Asian style, Minestrone, ... See them all 17
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Two-cheese vegetable gratin, Pork escalope with mushrooms and sage cream, Curried mussels with cabbage, Framboisier, ... See them all 170
Like these other recipes: Spicy roast cauliflower gratin, Naan, Butter cream, Caramelized pear custard tart, Puff or flaky pastry (pâte feuilletée), ... See them all 475
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Spinach Omelette, Crispy rolls with chicken and leek, Cream and herb dressing, Hamburgers, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)