1 shallot
100 g sorrel
24 scallops
2 tablespoons olive oil
30 g butter
100 ml fish fumet
100 ml Noilly Prat
250 ml liquid cream
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=13 % | 2 g RDI=1 % | 9 g RDI=13 % | 130 kcal RDI=7 % | 546 kJ RDI=7 % |
| Per person | 30 g RDI=45 % | 7 g RDI=3 % | 32 g RDI=44 % | 441 kcal RDI=22 % | 1,845 kJ RDI=22 % |
| Whole recipe | 118 g RDI=182 % | 27 g RDI=10 % | 128 g RDI=176 % | 1,763 kcal RDI=88 % | 7,380 kJ RDI=88 % |



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