Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 50 RDI=5 % | 50 RDI=8 % | 830 RDI=40 % | 3,490 RDI: 40 % |
Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 870 RDI: 10 % |
Like these other recipes: Smooth mixed vegetable soup, Chicken with rice and leeks, Nicholas's fish, Cauliflower coconut curry, Hearty leek and sprout soup, ... See them all 73
Like these other recipes: Sautéd broccoli with ham, Potato and broccoli gratin, Broccoli savoury custard, Sliced chicken with mushrooms and broccoli, How to prepare broccoli, ... See them all 11
Like these other recipes: Gingerbread, Pogne de Romans, Salmon chard rolls, Baker's apple soles, Cauliflower and chickpea purée, ... See them all 474
You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Rice and purple-sprouting broccoli salad, Green Piedmont Salad, Mimosa eggs, Lambé salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)