2 slices bread
1 lettuce
Parsley
1 tablespoon oil
200 g small pieces of bacon
french dressing (vinaigrette)
4 poacheds eggs| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 6 g RDI=2 % | 19 g RDI=26 % | 220 kcal RDI=11 % | 922 kJ RDI=11 % |
| Per person | 12 g RDI=19 % | 13 g RDI=5 % | 38 g RDI=53 % | 448 kcal RDI=22 % | 1,877 kJ RDI=22 % |
| Whole recipe | 49 g RDI=75 % | 53 g RDI=20 % | 153 g RDI=210 % | 1,793 kcal RDI=90 % | 7,506 kJ RDI=90 % |




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