2 cookeds potatoes
3 hard-boiled eggs
1 baguette
30 ml dry white wine (optional)
100 g pesto
50 g Parmesan (Parmigiano Reggiano)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 52 g RDI=80 % | 324 g RDI=122 % | 38 g RDI=53 % | 200 kcal RDI=10 % | 838 kJ RDI=10 % |
| Per piece | 15 g RDI=23 % | 93 g RDI=35 % | 11 g RDI=15 % | 58 kcal RDI=3 % | 243 kJ RDI=3 % |
| Whole recipe | 453 g RDI=698 % | 2,818 g RDI=1,064 % | 333 g RDI=457 % | 1,740 kcal RDI=87 % | 7,289 kJ RDI=87 % |




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