Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 30 RDI=3 % | 180 RDI=30 % | 2,010 RDI=100 % | 8,400 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 5 RDI=1 % | 30 RDI=5 % | 350 RDI=20 % | 1,490 RDI: 20 % |
Like these other recipes: Chilli chicken and spinach gratin, Mixed vegetable curry, Tex-Mex chicken burger, Late Winter Soup with Fresh Spinach, Fresh spinach with cream, ... See them all 9
Like these other recipes: Meatballs, Polpete, Tomato tatin, Tomato pesto, Curried prawn risotto, ... See them all 55
Like these other recipes: Mini apricot and pistachio brioches, Pistachio shortbread biscuits, Moist cereal bars, Saucipain, Chocolate thins with toasted nuts, ... See them all 18
Like these other recipes: Eggs with tomatoes and courgettes, Green asparagus omelette, Spaghetti with smoked salmon, Broken eggs with mushrooms, Crispy prawn rolls, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)