Cornouaillaise salad
This salad combines the soft texture of haricot beans with the crunch of croutons.
Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
24 K 4/5 (3 reviews)
12 hours 60 min.
Easy
4 people
7 IngredientsLast modified on: February 23th 2022
For 4 people, you will need:
- 1
500 g white beans - 2
2 bayleaves - 3
2 slices bread - 4
20 g butter - 5
100 g tuna in oil - 6
herbs of your choice - 7
5 tablespoons french dressing (vinaigrette) - Total weight: 800 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Resting: 12 hours
Cooking: 45 min.
All in all: 12 hours 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 12 hours
The day before, put 500 g white beans in water to soak overnight and soften.
Stage 2 - 40 min.
Next day, cook the beans until tender in a large pan of salted water with 2 bayleaves.
Stage 3 - 5 min.
Drain thoroughly.
Stage 4 - 3 min.
Cut 2 slices bread into dice.
Stage 5 - 5 min.
Brown in a small frying pan with 20 g butter.
Stage 6 - 1 min.
Put the drained beans into a bowl.
Stage 7 - 1 min.
Add 100 g tuna in oil, the chopped herbs and 5 tablespoons french dressing (vinaigrette). Mix well.
Stage 8 - 1 min.
Finish by adding the croutons and mix one last time.
Stage 9
Your Cornouaillaise salad is ready.
Remarks
If possible, add the haricot beans while they are still hot to make a warm salad.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 1,270 RDI=120 % | 130 RDI=20 % | 1,960 RDI=100 % | 8,190 RDI: 100 % |
| Per 100 g | 30 RDI=10 % | 160 RDI=20 % | 20 RDI=2 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 50 RDI=20 % | 320 RDI=30 % | 30 RDI=5 % | 490 RDI=20 % | 2,050 RDI: 20 % |
How much will it cost?
- For 4 people : 5.50 €
- Per person : 1.40 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Minestrone, Warm white bean salad with smoked trout, Harichou salad, Cassoulet-style shepherd's pie., Beans with tomatoes, ... See them all 12
Tuna in oil
Like these other recipes: Cretan salad, Gribouille dressing, Tuna pasta, Baby courgette salad, Tapenade, ... See them all 23
Butter
Like these other recipes: Bounty-style tart for Alison, Roasted cauliflower, Pecan fruit rolls , Fillet of pollack cooked in two stages, Melting Epoisses on toast , ... See them all 465
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Valay salad, Cubed salad, Crunchy radish and carrot salad, Shiro-goma salad, ... See them all 68
Other recipes you may also like
Montbenoit's canapés
A recipe from Franche-comté (lovely region of eastern France): large slices of bread coated with melted shallot, grilled bacon dice, a big slice of Morbier (cheese from the same region) and a brief spell in the oven. It really is a winter dish.October 13th 2010278 K4.6 1 hour 45 min.
Traditional nutty choc-chip cookies
A traditional American recipe for homely biscuits, which can be made in different flavours or with additions (seeds, dried fruit, nuts, chocolate, etc.).January 5th 2020379 K4 1 hour 50 min.
Small foie gras pasties
Dainty pasties, filled with a morsel of seasoned foie gras.September 7th 2018322 K4.6 2 hours
Small cheese and bacon rolls
These small aperitif snacks can be prepared in advance and heated at the last minute, or served cold.September 7th 2018359 K5 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.