Cornouaillaise salad
This salad combines the soft texture of haricot beans with the crunch of croutons.
Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
18K 4/5 based on 3 reviews
Last modified on: February 23th 2022
Keywords for this recipe:For 2 people, you will need:
- 1
250 ml white haricot beans - 2
1 bayleaf - 3
1 slice bread - 4
10.32 ml butter - 5
50 ml tuna in oil - 6
herbs of your choice - 7
3 tablespoons French dressing (vinaigrette)
How long will it take?
Time required for this recipe:
| Preparation | Resting | Cooking | Start to finish |
|---|---|---|---|
| 11 min. | 12 hours | 45 min. | 12 hours 56 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 12 hours
The day before, put 250 ml white haricot beans in water to soak overnight and soften.
Stage 2 - 40 min.
Next day, cook the beans until tender in a large pan of salted water with 1 bayleaf.
Stage 3 - 5 min.
Drain thoroughly.
Stage 4 - 3 min.
Cut 1 slice bread into dice.
Stage 5 - 5 min.
Brown in a small frying pan with 10.32 ml butter.
Stage 6 - 1 min.
Put the drained beans into a bowl.
Stage 7 - 1 min.
Add 50 ml tuna in oil, the chopped herbs and 3 tablespoons French dressing (vinaigrette). Mix well.
Stage 8 - 1 min.
Finish by adding the croutons and mix one last time.
Stage 9
Your Cornouaillaise salad is ready.
Remarks
If possible, add the haricot beans while they are still hot to make a warm salad.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,039 Kcal or 4,350 Kj | 106 gr | 635 gr | 70 gr |
| 52 % | 41 % | 60 % | 11 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 256 Kcal or 1,072 Kj | 26 gr | 157 gr | 17 gr |
| 13 % | 10 % | 15 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 520 Kcal or 2,177 Kj | 53 gr | 318 gr | 35 gr |
| 26 % | 20 % | 30 % | 5 % |
How much will it cost?
- For 2 people : 2.76 €
- Per person : 1.38 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | White haricot beans: You can check-out other recipes which use it, like for example: Sausages with baked beans, French style, Beans with tomatoes, White bean gratin "à l'italienne", Cassoulet, Paimpol salad, ... All |
 | Tuna in oil: You can check-out other recipes which use it, like for example: Baked potatoes with poached egg and tuna sauce , Tomato ladybirds, Warm broccoli and Tuna Salad, Nanou's tuna tart, Baby courgette salad, ... All |
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Turnip and Jerusalem artichoke soup, Linzer torte, "Moelleux" cake batter, Citrus tart, Far Normandy-Brittany, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Eggs with mayonnaise, Bistro-style endive salad, Purple sprouting broccoli and endive salad, Grandma's salad, ... All |
Other recipes you may also like
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.349K4.0 1 hour 11 min. February 21th 2011
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .324K4 2 hours 30 min. July 4th 2018
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples).242K 24.2 1 hour 7 min. February 21th 2011
4 pears salad with vanilla
It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.220K4.2 37 min. February 21th 2011
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.333K5 50 min. July 30th 2021
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.