Cornouaillaise salad


Cornouaillaise salad
This salad combines the soft texture of haricot beans with the crunch of croutons.



Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
18K 4/5 based on 3 reviews
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Last modified on: February 23th 2022

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For 12 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationRestingCookingStart to finish
11 min.12 hours45 min.12 hours 56 min.
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Step by step recipe


Stage 1 - 12 hours
Cornouaillaise salad
The day before, put 0 kg 3 g white haricot beans in water to soak overnight and soften.

Stage 2 - 40 min.
Cornouaillaise salad
Next day, cook the beans until tender in a large pan of salted water with 6 bayleaves.

Stage 3 - 5 min.
Cornouaillaise salad
Drain thoroughly.

Stage 4 - 3 min.
Cornouaillaise salad
Cut 6 slices bread into dice.

Stage 5 - 5 min.
Cornouaillaise salad
Brown in a small frying pan with 0 kg 2 g butter.

Stage 6 - 1 min.
Cornouaillaise salad
Put the drained beans into a bowl.

Stage 7 - 1 min.
Cornouaillaise salad
Add 10.6 oz tuna in oil, the chopped herbs and 15 tablespoons French dressing (vinaigrette). Mix well.

Stage 8 - 1 min.
Cornouaillaise salad
Finish by adding the croutons and mix one last time.

Stage 9
Cornouaillaise salad
Your Cornouaillaise salad is ready.
Remarks
If possible, add the haricot beans while they are still hot to make a warm salad.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
5,866 Kcal or 24,560 Kj636 gr3,812 gr382 gr
293 %245 %360 %58 %
Per 100 g
Energetic valueProteins CarbohydratesFats
245 Kcal or 1,026 Kj27 gr159 gr16 gr
12 %10 %15 %2 %
Per person
Energetic valueProteins CarbohydratesFats
489 Kcal or 2,047 Kj53 gr318 gr32 gr
24 %20 %30 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Milk, Fish, Sulfites, Mustard
How much will it cost?
  • For 12 people : 16.42 €
  • Per person : 1.37 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White haricot beansWhite haricot beans: You can check-out other recipes which use it, like for example: How to prepare white beans, Paimpol salad, Cassoulet-style shepherd's pie., White bean gratin "à l'italienne", Warm white bean salad with smoked trout, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Springtime mixed salad, Tapenade, Crunchy courgette and mushroom salad, Baker's pizza, Salade Niçoise, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Italian toast, Cashew-nut and Parmesan biscuits, Asparagus "en petit pois", Potato Waffles with Smoked Salmon, Flamiche, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Leeks in vinaigrette , Cajun-style lentil salad, Jerusalem artichoke salad, Lentil and cold-meat salad, Prawn salad with a crunch, ... All
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