Green and red salad with sardines and eggs mimosa
This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons.
18K 4/5 based on 1 reviews
Last modified on: March 13th 2022
Keywords for this recipe:For 4 people, you will need:
- 1
2 hard-boiled eggs - 2
1 slice bread - 3
20 g butter - 4
2 raw beetroots - 5
5 leaves lettuce - 6
6 sardines in oil - 7
herbs of your choice - 8
French dressing (vinaigrette) - Total weight: 980 grams
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 20 min. | 7 min. | 27 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Finely chop 2 hard-boiled eggs and set aside.
Stage 2 - 7 min.
Stage 3 - 8 min.
Peel and grate 2 raw beetroots and put in a salad bowl.
Stage 4 - 2 min.
Shred ("en chiffonade") 5 leaves lettuce .
Stage 5 - 1 min.
Add to the bowl.
Stage 6 - 2 min.
Add 6 sardines in oil cut into pieces.
Stage 7 - 2 min.
Add the croutons, herbs and vinaigrette dressing to taste. Mix.
Stage 8
Serve plated up ("à l'assiette"), scattering the eggs mimosa on top.
Remarks
Note that it is worth trying to avoid mixing the eggs mimosa with the rest of the salad, to keep their lovely yellow colour. Otherwise the beetroot will dye them pink.
Keeping
Should be eaten as soon as possible while the croutons are still crunchy.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,469 Kcal or 6,150 Kj | 236 gr | 623 gr | 66 gr |
| 73 % | 91 % | 59 % | 10 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 150 Kcal or 628 Kj | 24 gr | 64 gr | 7 gr |
| 7 % | 9 % | 6 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 367 Kcal or 1,537 Kj | 59 gr | 156 gr | 17 gr |
| 18 % | 23 % | 15 % | 3 % |
How much will it cost?
- For 4 people : 6.01 €
- Per person : 1.50 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Crisp apricot and pistachio tart, Rolls of fish in smoked ham, Moist cereal bars, Ramekins of duchess potatoes, Plum and hazelnut crumble, ... All |
 | Sardines in oil : You can check-out other recipes which use it, like for example: Red endive appetizers, Tartine du pêcheur , Surf and turf club sandwich, ... All |
 | Lettuce: You can check-out other recipes which use it, like for example: Ardennes Salad, Mixed salad, Green avocado salad, Chicano burger, How to prepare a lettuce, ... All |
 | Raw beetroot: You can check-out other recipes which use it, like for example: Beetroot and black radish salad, Beetroot and cream cheese verrines, Beetroot salad with cashew nuts, Sushi, Raw beetroot mousse with walnuts, ... All |
Other recipes you may also like
Tartiflette
A personal version of a classic recipe from Savoy.591K 14.6 1 hour 27 min. September 16th 2019
Salmon with sorrel
Salmon with sorrel is the perfect mix with tender salmon and the slight acidity of sorrel.297K 15 1 hour 23 min. October 13th 2010
Chocolate thins with toasted nuts
A very thin disc of chocolate, topped with toasted nuts and candied grapefruit peel.252K4 2 hours 22 min. February 21th 2011
Toasted flaked almonds
Toasted flaked almonds are the perfect finishing touch for desserts, ice creams in particular, because of their delightful crunch.304K4.8 27 min. March 9th 2020
Nougatine
Nougatine is a delicious nut toffee: caramel mixed with toasted flaked almonds. Not a dessert in itself, it is often used to decorate cakes and pastries. But those who enjoy good things are sure to want to eat it on its own!319K4 32 min. March 29th 2018
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.