Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 90 RDI=10 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Elsa's Comtoise galette, Chocolate rolls (petits pains), Sliced cauliflower with 3 cheeses, Loin of pork with herbs and julienne vegetables , Crispy spinach rolls, ... See them all 115
Like these other recipes: Ham "friand" pie, Mornay onion tart, Potimarron (chestnut pumpkin) "au gratin", Vegetable clafoutis, Cheese tart, ... See them all 72
Like these other recipes: Pork Chops Champvallon style, Chocolate muffins, Rice pudding with fruit and nuts, Spinach Omelette, Plum and hazelnut crumble, ... See them all 467
Like these other recipes: Enchiladas, Spicy hot toasted cashew nuts, Chilli potato wedges, Chilli chicken and spinach gratin, Express chilli con carne, ... See them all 16
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)