Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 7 RDI=1 % | 50 RDI=7 % | 510 RDI=30 % | 2,120 RDI: 30 % |
Per 100 g | 6 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 190 RDI=9 % | 790 RDI: 9 % |
Like these other recipes: Sautéed turmeric chicken with mushrooms, Eggs "en cocotte" with spinach, Hearty potato and ham gratin, Creamy "terre et mer" pots, Soft Croque-monsieur with 3 cheeses, ... See them all 170
Like these other recipes: Polenta with beetroot tops, Pear and chocolate tart with a hint of mint, Bourguignon potatoes , Cramique, Gnocchi alla romana, ... See them all 67
Like these other recipes: Mousse with two chocolates, Chaud-froid of grapefruit, pineapple and lime custard , Chocolate eclairs, Little lemon biscuits, Coffee custard, ... See them all 73
Like these other recipes: Brioche dough, Caramelized pear custard tart, Galette Charentaise, Croque-monsieur complet, Chocolate eclairs, ... See them all 236
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)