Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 100 RDI=10 % | 140 RDI=20 % | 1,050 RDI=50 % | 4,390 RDI: 50 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 160 RDI=8 % | 680 RDI: 8 % |
Per person | 50 RDI=20 % | 50 RDI=5 % | 70 RDI=10 % | 520 RDI=30 % | 2,190 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Feta and spinach brik pie, Spinach and hard-boiled egg gratin, Spinach Omelette, Spinach brik parcels, ... See them all 34
Like these other recipes: Warm haricot bean salad, How to cook bacon and remove excess fat, Green beans with tomatoes, Pasta with mustard-cream sauce, Dipping bread with cheese, ... See them all 41
Like these other recipes: Hamburgers, Pork Chops with Rosemary, Bisto-style canapés, French toast "cordon bleu", Hot sesame-cream chicken tartines, ... See them all 30
Like these other recipes: Crème de foie gras, The strange gratin, Framboisier, Filet mignon with mustard and tarragon sauce, Pork escalope with mushrooms and sage cream, ... See them all 167
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)