Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 23 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,481 Kcal or 14,574 Kj | 135 gr | 89 gr | 338 gr |
174 % | 52 % | 8 % | 51 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 5 gr | 3 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
435 Kcal or 1,821 Kj | 17 gr | 11 gr | 42 gr |
22 % | 6 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Spinach on toast with bechamel, Creamy rice with spinach, Spinach and chick peas "à la milanaise", Baked eggs with chicken and spinach, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Fillet of pollack cooked in two stages, Deep leek and potato quiche, Warm haricot bean salad, African style chicken, French-style peas, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Grilled cheese, Savoury mini-madeleines with 2 cheeses, Filo leeks and cheese tart, Springtime mixed salad, Welsh (French Welsh Rarebit), ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Eggs with green asparagus and Parmesan cheese, Chantilly cream, Creamy Winter Vegetable Soup, Crusty cockle tart, ... All |
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