Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 23 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,481 Kcal or 14,574 Kj | 135 gr | 89 gr | 338 gr |
174 % | 52 % | 8 % | 51 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 5 gr | 3 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
435 Kcal or 1,821 Kj | 17 gr | 11 gr | 42 gr |
22 % | 6 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Salmon and spinach quiche, Chicken with spinach in a cream sauce , Spinach Croque-monsieur , Fish terrine with spinach and tomatoes, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Creamy "terre et mer" pots, Maroilles cheese quiche, Pasta with mustard-cream sauce, Cocotte eggs with Comté, How to cook bacon and remove excess fat, ... All | |
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