Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 560 RDI=220 % | 630 RDI=60 % | 810 RDI=120 % | 6,290 RDI=310 % | 26,330 RDI: 310 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 160 RDI=8 % | 680 RDI: 8 % |
Per person | 50 RDI=20 % | 50 RDI=5 % | 70 RDI=10 % | 520 RDI=30 % | 2,190 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Salmon and Spinach Gratin, Asparagus and spinach gratin, Gratin-style spinach and chicken omelette , Parcels of fish fillet in spinach, ... See them all 34
Like these other recipes: Vol-au-vent, Oven omelette, Bacon rolls, Spaghetti Carbonara, Crispy spinach rolls, ... See them all 41
Like these other recipes: Butterfly pasta with smoked trout, Vegetable tian, Hamburgers, Warm cauliflower salad with two cheeses, Winemaker's toast, ... See them all 30
Like these other recipes: Smoky sausage and mash, Plum and almond panna cotta, French toast "cordon bleu", Two-cheese vegetable gratin, Fresh mint ice-cream, ... See them all 167
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)