Raw green asparagus salad
20 min.
Easy
4 people
5 Ingredients- 1
15 greens asparagus spears - 2
10 radishes - 3
herbs of your choice - 4
30 g Cheddar cheese - 5
french dressing (vinaigrette) - Total weight: 115 grams
Step by step recipe
Stage 1 - 5 min.
Stage 2
Stage 3 - 5 min.
Stage 4
Stage 5 - 5 min.
Stage 6 - 1 min.
Stage 7 - 3 min.
Stage 8 - 1 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 3 RDI=0 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 2 RDI=1 % | 0 | 2 RDI=0 % | 30 RDI=2 % | 140 RDI: 2 % |
- For 4 people : 1.35 €
- Per person : 0.35 €
Change currency: 
Cheddar cheese
Like these other recipes: Cabbage and cheddar quiche, Chicano burger, Tex-Mex chicken burger, Deep leek and potato quiche, Two-cheese quiche, ... See them all 7
Green asparagus spears
Like these other recipes: Green asparagus omelette, Scallops with green asparagus tips and parmesan, Eggs with green asparagus and Parmesan cheese, Veal with mushrooms and green asparagus, Pasta with green asparagus, ... See them all 8
Radishes
Like these other recipes: Crunchy Cauliflower Salad with Lemon, Douarnenez salad, Cauliflower and chickpea salad, Crunchy salad, Spring radish and avocado salad, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Carrot salad with almonds and Comté cheese, Lentil and cold-meat salad, Purple sprouting broccoli and endive salad, Rice and fresh spinach salad, ... See them all 69
Bistro sandwich
The filling for this indulgent baguette sandwich is made with hard-boiled eggs and cold meat in a rémoulade dressing.June 21th 202050 K 20 min.
Pea and avocado salad
This very green salad recipe combines the soft texture of peas, avocado and hard-boiled eggs with the crunch of flaked almonds. Shavings of Mimolette add a colourful finishing touch with both flavour and bite.July 5th 202044 K 30 min.
Veal Marengo
Marengo made with chunks of veal, simmered long and slow in a tomato sauce with mushrooms and onions. This is a recipe with historical roots, named after one of Napoleon's battles, near Marengo in Italy in June 1800.May 10th 202357 K 2 hours 55 min.
Mojito peaches
A simple fruit salad of white peaches bathed in mojito flavours: lime, rum and mint (with a delicate hint of vanilla).August 2nd 202037 K 40 min.
Strawberry brunoise in a dessert-wine sabayon
This is a very simple recipe, but the result is absolutely delicious (as long as it's strawberry season, of course): morsels of really ripe strawberries in a sabayon made with sweet white wine.August 19th 202029 K 25 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)