Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 24 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,913 Kcal or 16,383 Kj | 207 gr | 104 gr | 300 gr |
196 % | 80 % | 10 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 7 gr | 3 gr | 10 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
489 Kcal or 2,047 Kj | 26 gr | 13 gr | 37 gr |
24 % | 10 % | 1 % | 6 % |
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