Preparation | Start to finish |
---|---|
17 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,164 Kcal or 4,873 Kj | 37 gr | 15 gr | 108 gr |
58 % | 14 % | 1 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
137 Kcal or 574 Kj | 4 gr | 2 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
291 Kcal or 1,218 Kj | 9 gr | 4 gr | 27 gr |
15 % | 4 % | <1 % | 4 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Greek-style stuffed courgettes, Tomato and courgette tart, Courgettes (zuchinis) , Baby courgette salad, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Warm broccoli and Tuna Salad, Mixed salad with curry mayo, Cretan salad, Avocado with Tuna, ... All | |
Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Cauliflower and avocado rémoulade, Scandinavian cocktail, Zucchini and tomato remoulade, Tartar sauce, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Langres-style spinach, Minestrone, Cretan salad, How to prepare a spring onion, ... All |
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