Preparation | Start to finish |
---|---|
17 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
739 Kcal or 3,094 Kj | 35 gr | 11 gr | 63 gr |
37 % | 13 % | 1 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 4 gr | 1 gr | 7 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
185 Kcal or 775 Kj | 9 gr | 3 gr | 16 gr |
9 % | 3 % | <1 % | 2 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Crispy prawn rolls, Fish fillet in express cooking envelope, Creamy risotto with vegetables , Courgettes (zuchinis) , ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Gribouille dressing, Baker's pizza, Baked potatoes with poached egg and tuna sauce , Nanou's tuna tart, Salade Niçoise, ... All | |
Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Avocado and celery remoulade, Zucchini and tomato remoulade, Celery and avocado salad, Scandinavian cocktail, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Summery cheese on toast, Duet of creamed cauliflower and cabbage , Baked salmon fillet, Baby courgette salad, ... All |
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