Preparation | Cooking | Start to finish |
---|---|---|
28 min. | 16 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,921 Kcal or 8,043 Kj | 13 gr | 65 gr | 179 gr |
96 % | 5 % | 6 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 1 gr | 5 gr | 14 gr |
7 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
480 Kcal or 2,010 Kj | 3 gr | 16 gr | 45 gr |
24 % | 1 % | 2 % | 7 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Comtoise stuffed tomatoes, Tomato ladybirds, Seafood rice salad, Baby broad beans and peas with rice and mascarpone , ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Coleslaw, Veal Chop With Assortment of Vegetables, Bacon and cabbage omelette, Fisherman's Ragout, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Special Parmesan baguettes, Beetroot and fried chicken salad, Scallops au gratin, Ratatouille confite, Spinach brik parcels, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Gratin du Nord, Leek fondue, Gratin of leeks with Morbier cheese, Deep leek and potato quiche, ... All |
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