Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 770 RDI=70 % | 890 RDI=140 % | 4,430 RDI=220 % | 18,570 RDI: 220 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 130 RDI=7 % | 550 RDI: 7 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 70 RDI=10 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Like these other recipes: Vegetable pie, How to prepare broad beans, Small green vegetables in Mornay sauce, Country-style spring pasta, Rabbit with mustard, ... See them all 8
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Seared tuna with lemon and lime, Pollack fillet baked with rice and vegetables., Seafood rice salad, Quick stuffed courgettes, ... See them all 25
Like these other recipes: Pea risotto "Mantecare", Mint and pea pesto, Chinese style chicken, New York style pasta, French-style peas, ... See them all 19
Like these other recipes: Tatin apples with mascarpone cream, Framboisier, Leek and artichoke tart à la piémontaise, New tiramisu, Strawberry mousse with mascarpone, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)