Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 20 RDI=2 % | 80 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Per person | 10 RDI=4 % | 9 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Spinach brik parcels, Feta in olive oil with herbs, Vegetable rosette tart, Multicoloured cucumber-tomato salad, Greek-style stuffed courgettes, ... See them all 25
Like these other recipes: Spinach and ricotta ravioli, Greek-style stuffed courgettes, Crunchy salad, Kalamata Salad, Sorrel pesto, ... See them all 9
Like these other recipes: Pork medallions with "full" turnips, Penne with Mushrooms, Creamy artichokes, Pork Chops with Rosemary, Rice à l'italienne, ... See them all 518
Like these other recipes: Mexican-style pork medallions , Feta in olive oil with herbs, Tomato sauce (with fresh tomatoes), Spinach and chick peas "à la milanaise", Rabbit civet, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)