Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Zucchini and tomato tartines au gratin, Lumberjack turnovers, Cretan salad, Greek style sandwiches, ... See them all 26
Like these other recipes: Purple Pesto, Pesto, Sorrel pesto, Greek-style stuffed courgettes, Chocolate mendiants, ... See them all 9
Like these other recipes: Tomato and courgette tart, Mexican-style pork medallions , Strawberries in a thyme and lemon-flavoured red wine reduction, Penne with purple artichokes, Vietnamese prawns, ... See them all 68
Like these other recipes: Mushroom buckwheat pancakes, Leek and celery soup, Dipping bread with cheese, Preserved lemons, Canapés of red mullet with poppy seeds, ... See them all 534
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)