Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Cretan-style salmon , Cretan Bread, Cretan salad, Mediterranean toast, Canapés of red mullet with poppy seeds, ... See them all 25
Like these other recipes: Kalamata Salad, Sorrel pesto, Pesto, Crunchy salad, Purple Pesto, ... See them all 9
Like these other recipes: Mexican salad, Roast potatoes "à la provençale", Fish fillet with leeks and mustard cream, Home-made chilli oil, Green parsley sauce, ... See them all 526
Like these other recipes: Ratatouille confite, Pollack fillet baked with rice and vegetables., Simple mushroom salad with thyme and lemon, 3 ways, Herb olive oil, Penne with purple artichokes, ... See them all 67
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)