Cherry tomato and green bean salad
Here is a quick recipe for a very simple but delicious summer or late summer salad.
22 K 5/5 (1 reviews)
35 min.
Easy
2 people
7 IngredientsLast modified on: October 30th 2022
For 2 people, you will need:
- 1
150 g cherry tomatoes - 2
150 g green beans - 3
¼ red onion - 4
chives - 5
parsley - 6
2.5 tablespoons french dressing (vinaigrette) - 7
fine (or table) salt - Total weight: 370 grams
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Wash and dry 150 g cherry tomatoes, cut them in half, sprinkle them lightly with fine salt and leave to stand (we do this to reveal the taste of the tomatoes).
Stage 2 - 20 min.
Prepare 150 g green beans, drain, cut into 1 or 2 cm pieces and pour into a salad bowl.
Stage 3 - 5 min.
Add finely chopped ¼ red onion, chives and parsley (to taste).
Stage 4 - 2 min.
Add the cherry tomatoes, the vinaigrette, and mix well.
Your salad is ready.
Your salad is ready.
Remarks
If you don't have cherry tomatoes, use regular tomatoes and cut them into cubes.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 5 RDI=2 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,700 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 5 RDI=1 % | 9 RDI=1 % | 110 RDI=6 % | 460 RDI: 6 % |
| Per person | 2 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 2 people : 1.55 €
- Per person : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cherry tomatoes
Like these other recipes: Firied fillet of sea bream with polenta, Thin cherry tomato and pesto tart, Cherry tomato and two cabbage salad, Panzanella, Bruschetta and mozzarella, ... See them all 9
Green beans
Like these other recipes: Green bean and potato salad with paprika, "Haute patate" green beans, Green beans with tomatoes, Minestrone, Mexican-style pork medallions , ... See them all 17
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Lentil and cold-meat salad, Beetroot and fried chicken salad, Pea and avocado salad, Beetroot salad with cashew nuts, Mixed tomato salad, ... See them all 69
Red onion
Like these other recipes: Mixed salad stack, Chicken club sandwich, Rice à la grecque, Tahitian salad, Shiro-goma salad, ... See them all 17
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