Artichoke Soup
For this recipe, we will first steam the artichokes, recover all the flesh, and prepare with shallot and milk a delicious soup.
24 K
50 min.
Easy
8 people
8 IngredientsLast modified on: December 4th 2022
8 globe artichokes
4 
40 g 
2 kgs 
2 
400 g 
Times for this recipe
Preparation: 20 min.
Cooking: 30 min.
All in all: 50 min.
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Step by step recipe
Stage 1 - 15 min.
Cook 8 globe artichokes as you normally do, let them cool.
Stage 2
Remove all the leaves, then with a small spoon and for each one, remove the flesh that you will deposit in a bowl.
You can proceed by placing the leaf on the work surface...
You can proceed by placing the leaf on the work surface...
Stage 3
...or by holding it in your hand.
Stage 4 - 10 min.
No secret, it's a bit tedious.
Stage 5 - 3 min.
Remove the hay from the artichoke hearts, then cut them into small pieces and add them to the bowl.
Stage 7 - 1 min.
In a saucepan over medium heat, melt 40 g butter then add the minced shallots, salt and pepper, and cook for 1 minute.
Stage 8 - 4 min.
Add the artichoke flesh, mix well, and cook, stirring occasionally, for 3 or 4 minutes.
Stage 9 - 8 min.
Pour in 2 kgs Milk, add 2 bouquets garni, salt and pepper, and bring to a boil.
Lower the heat and simmer for 5 minutes.
Lower the heat and simmer for 5 minutes.
Stage 10 - 2 min.
After this time, remove from heat, add 400 g cream and mix thoroughly.
Stage 11
Check the seasoning, your artichoke soup is ready.
Keeping: Several days in the refrigerator, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 270 RDI=30 % | 250 RDI=40 % | 3,960 RDI=200 % | 16,590 RDI: 200 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 20 RDI=7 % | 30 RDI=3 % | 30 RDI=5 % | 500 RDI=30 % | 2,070 RDI: 30 % |
How much will it cost?
- For 8 people : 11.30 €
- Per person : 1.45 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Milk
Like these other recipes: Mascarpone fondant with two lemons, Chocolate rolls (petits pains), Potato Waffles with Smoked Salmon, Chocolate eclairs, Savoury mini-madeleines with 2 cheeses, ... See them all 60
Cream
Like these other recipes: Alpine gratin, "Day After Pork Belly" Soup, Potimarron (chestnut pumpkin) "au gratin", Chocolate ganache, "BN style" chocolate-filled biscuits, ... See them all 115
Butter
Like these other recipes: Half-cooked chocolate cake with raspberry coulis, Antoinette's caramelized apple cake, Potimarron (chestnut pumpkin) "au gratin", Foie gras fingers, Montbenoit's canapés, ... See them all 472
Globe artichoke
Like these other recipes: Creamy artichokes, Stuffed artichokes au gratin, Scallops with crunchy vegetables and wine sabayon, Creamy Comtoise artichoke gratin, ... See them all 4
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