Artichoke Soup

For 12 people, you will need:

1 12 globe artichokes
2 6 shallots
3 ¹⁄₃ cup butter
4 12 ²⁄₃ cups Milk
5 3 bouquets garni
6 2 ²⁄₃ cups cream
7 salt
8 pepper

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 20 min.

Cooking: 30 min.

All in all: 50 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 15 min.

Cook 12 globe artichokes as you normally do, let them cool.

Stage 2

Remove all the leaves, then with a small spoon and for each one, remove the flesh that you will deposit in a bowl.

You can proceed by placing the leaf on the work surface...

Stage 3

...or by holding it in your hand.

Stage 4 - 10 min.

No secret, it's a bit tedious.

Stage 5 - 3 min.

Remove the hay from the artichoke hearts, then cut them into small pieces and add them to the bowl.

Stage 6 - 3 min.

Slice 6 shallots.

Stage 7 - 1 min.

In a saucepan over medium heat, melt ¹⁄₃ cup butter then add the minced shallots, salt and pepper, and cook for 1 minute.

Stage 8 - 4 min.

Add the artichoke flesh, mix well, and cook, stirring occasionally, for 3 or 4 minutes.

Stage 9 - 8 min.

Pour in 12 ²⁄₃ cups Milk, add 3 bouquets garni, salt and pepper, and bring to a boil.

Lower the heat and simmer for 5 minutes.

Stage 10 - 2 min.

After this time, remove from heat, add 2 ²⁄₃ cups cream and mix thoroughly.

Stage 11

Check the seasoning, your artichoke soup is ready.

Remarks

The cream in step 10 can be replaced by 2 tablespoons of cornstarch diluted in cold water and blended in with the mixer.

If you want a thicker soup, add 1 potato cooked with the artichokes in step 8.

If you don't have a bouquet garni, replace it with a vegetable or poultry stock cube.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	230 RDI=90 %	400 RDI=40 %	380 RDI=60 %	5,940 RDI=300 %	24,890 RDI: 300 %
Per 100 g	3 RDI=1 %	5 RDI=1 %	5 RDI=1 %	90 RDI=4 %	360 RDI: 4 %
Per person	20 RDI=7 %	30 RDI=3 %	30 RDI=5 %	500 RDI=30 %	2,070 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Celery

How much will it cost?

For 12 people : 16.90 €
Per person : 1.45 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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