Creamy cauliflower with smoked salmon
A creamy cauliflower purée with steamed leek, and strips of smoked salmon lightly sautéed on the side.
15 K 5/5 (1 reviews)
60 min.
Easy
2 people
12 IngredientsLast modified on: February 5th 2023
For 2 people, you will need:
- 1
½ cauliflower - 2
½ leek - 3
½ shallot - 4
½ garlic clove - 5
2 tablespoons olive oil - 6
½ bayleaf - 7
½ sprig rosemary - 8
150 ml liquid cream - 9 1 tablespoon olive oil
- 10
1 slice smoked salmon - 11
salt - 12
pepper - Total weight: 1,025 grams
Change measures:
Times for this recipe
Preparation: 40 min.
Cooking: 20 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 15 min.
Stage 3 - 2 min.
In a saucepan over medium heat, pour in 2 tablespoons olive oil then when hot add the minced shallot, unpeeled garlic clove, ½ bayleaf and ½ sprig rosemary.
Season with salt and pepper, then cook and stir for 1 minute or 2 without browning.
Season with salt and pepper, then cook and stir for 1 minute or 2 without browning.
Stage 4 - 1 min.
Then add the chopped cauliflower and mix well.
Stage 5 - 7 min.
Stage 6 - 3 min.
Stage 7
...until you have a thick cream of cauliflower to your liking.
Cover and leave on very low heat.
Cover and leave on very low heat.
Stage 8 - 5 min.
Cook the leek in a small frying pan over medium heat with 1 tablespoon olive oil.
Stop cooking as soon as it is tender, then salt it.
Stop cooking as soon as it is tender, then salt it.
Stage 9 - 1 min.
Add the leek to the cream of cauliflower, mix well and check the seasoning.
Stage 10 - 2 min.
In the same small frying pan as the leeks, still over medium heat, pass 1 slice smoked salmon cut into strips, to barely sear them (2 minutes max).
Stage 11 - 5 min.
Remarks
If necessary, add a little extra cream to the cauliflower purée in step 7 to make it nice and creamy.
You can easily replace the smoked salmon with another smoked fish, such as trout or haddock.
You can easily replace the smoked salmon with another smoked fish, such as trout or haddock.
Keeping: 1 day in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,430 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 3 RDI=0 % | 10 RDI=2 % | 130 RDI=6 % | 530 RDI: 6 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 60 RDI=8 % | 650 RDI=30 % | 2,720 RDI: 30 % |
How much will it cost?
- For 2 people : 5.35 €
- Per person : 2.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Cauliflower curry, Sea bass with coriander cream en papillote, Green beans and potatoes with Morbier cream sauce, Little vanilla, clementine and chestnut verrines, Crème de foie gras, ... See them all 165
Olive oil
Like these other recipes: Pork chops with a duo of brassicas, Quiche Bretonne, Leek and tuna loaf, Spinach and chick peas "à la milanaise", Fish "à la Bordelaise", ... See them all 510
Smoked salmon
Like these other recipes: Potato Waffles with Smoked Salmon, Crispy smoked salmon and herb rolls, Salmon rillettes, Smoked salmon sacristains, Scandinavian cocktail, ... See them all 13
Bayleaf
Like these other recipes: Duo of slow-cooked pork, "Au vert" beef, Rabbit civet "à la normande", Spaghetti with tomatoes and pesto, Auvergne gratin, ... See them all 63
Other recipes you may also like
How to add beaten eggs whites to a mixture
It is common in cooking or pastry, having beaten whites mix preparation to another without making them completely fall, here are some tips to help you to.August 3rd 2012124 K4.3 10 min.
French baguettes
This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...October 24th 20171.07 M 364.7 5 hours 6 min.
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020330 K5 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 6th 2021282 K 24.5 3 hours 8 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty...June 22th 2013277 K4.6 1 hour 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.