Creamy cauliflower with smoked salmon
A creamy cauliflower purée with steamed leek, and strips of smoked salmon lightly sautéed on the side.
20 K 5/5 (1 reviews)
60 min.
Easy
2 people
12 IngredientsLast modified on: February 5th 2023
For 2 people, you will need:
- 1
½ cauliflower - 2
½ leek - 3
½ shallot - 4
½ garlic clove - 5
2 tablespoons olive oil - 6
½ bayleaf - 7
½ sprig rosemary - 8
150 g liquid cream - 9 1 tablespoon olive oil
- 10
1 slice smoked salmon - 11
salt - 12
pepper - Total weight: 1,025 grams
Change measures:
Times for this recipe
Preparation: 40 min.
Cooking: 20 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 15 min.
Stage 3 - 2 min.
In a saucepan over medium heat, pour in 2 tablespoons olive oil then when hot add the minced shallot, unpeeled garlic clove, ½ bayleaf and ½ sprig rosemary.
Season with salt and pepper, then cook and stir for 1 minute or 2 without browning.
Season with salt and pepper, then cook and stir for 1 minute or 2 without browning.
Stage 4 - 1 min.
Then add the chopped cauliflower and mix well.
Stage 5 - 7 min.
Stage 6 - 3 min.
Stage 7
...until you have a thick cream of cauliflower to your liking.
Cover and leave on very low heat.
Cover and leave on very low heat.
Stage 8 - 5 min.
Cook the leek in a small frying pan over medium heat with 1 tablespoon olive oil.
Stop cooking as soon as it is tender, then salt it.
Stop cooking as soon as it is tender, then salt it.
Stage 9 - 1 min.
Add the leek to the cream of cauliflower, mix well and check the seasoning.
Stage 10 - 2 min.
In the same small frying pan as the leeks, still over medium heat, pass 1 slice smoked salmon cut into strips, to barely sear them (2 minutes max).
Stage 11 - 5 min.
Remarks
If necessary, add a little extra cream to the cauliflower purée in step 7 to make it nice and creamy.
You can easily replace the smoked salmon with another smoked fish, such as trout or haddock.
You can easily replace the smoked salmon with another smoked fish, such as trout or haddock.
Keeping: 1 day in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,430 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 3 RDI=0 % | 10 RDI=2 % | 130 RDI=6 % | 530 RDI: 6 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 60 RDI=8 % | 650 RDI=30 % | 2,720 RDI: 30 % |
How much will it cost?
- For 2 people : 5.35 €
- Per person : 2.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Tarte Normande, Involtinis, Rabbit civet "à la normande", The strange gratin, Spicy mustard cauliflower cheese, ... See them all 169
Olive oil
Like these other recipes: Sautéd mushrooms with spring onions and cured ham, Ratatouille confite, Pork sautéed with green beans, Asian style, Marinated tuna and cabbage, Confit of carrots with bacon, ... See them all 518
Smoked salmon
Like these other recipes: Cucumber and salmon salad, Crab and smoked salmon club sandwiches , Avocado and smoked salmon terrine , Potatoes with smoked salmon, Scandinavian cocktail, ... See them all 13
Rosemary
Like these other recipes: Spaghetti with mushrooms, Pâté de campagne, Rabbit civet, Herb olive oil, Tomato meat balls, ... See them all 29
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