| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=12 % | 3 g RDI=1 % | 14 g RDI=20 % | 180 kcal RDI=9 % | 757 kJ RDI=9 % |
| Per person | 36 g RDI=56 % | 17 g RDI=6 % | 65 g RDI=90 % | 806 kcal RDI=40 % | 3,376 kJ RDI=40 % |
| Whole recipe | 144 g RDI=222 % | 68 g RDI=26 % | 263 g RDI=361 % | 3,225 kcal RDI=161 % | 13,505 kJ RDI=161 % |




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