| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 3 g RDI=1 % | 14 g RDI=20 % | 177 kcal RDI=9 % | 742 kJ RDI=9 % |
| Per person | 36 g RDI=56 % | 17 g RDI=6 % | 63 g RDI=87 % | 786 kcal RDI=39 % | 3,295 kJ RDI=39 % |
| Whole recipe | 144 g RDI=222 % | 68 g RDI=26 % | 254 g RDI=349 % | 3,147 kcal RDI=157 % | 13,178 kJ RDI=157 % |




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