Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=60 % | 160 RDI=20 % | 180 RDI=30 % | 2,800 RDI=140 % | 11,740 RDI: 140 % |
Per 100 g | 6 RDI=2 % | 6 RDI=1 % | 7 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 40 RDI=10 % | 40 RDI=4 % | 50 RDI=7 % | 700 RDI=40 % | 2,940 RDI: 40 % |
Like these other recipes: Montbenoit's canapés, Ham and cheese slices with spring onions, Gratin Comtois, Bouchées montagnardes, Tortilla Comtoise, ... See them all 7
Like these other recipes: Toffee apple upside-down cake, Fish petals, vegetables julienne, and beurre blanc, Madras rice, Cream of cauliflower soup with smoked haddock , Chocolate and vanilla crème brûlée, ... See them all 170
Like these other recipes: Chinese style chicken, Leek and celery soup, Cassoulet, Cretan-style salmon , Rice à la grecque, ... See them all 73
Like these other recipes: Spinach and cashew brik rolls, Crispy cheese parcels, Escalopes in a sesame crust, Salmon marinated like herring, Tortilla Comtoise, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)