Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,789 Kcal or 11,677 Kj | 154 gr | 334 gr | 221 gr |
103 % | 44 % | 23 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
8 % | 3 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
13 % | 5 % | 3 % | 3 % |
Ham: You can check-out other recipes which use it, like for example: Croque-monsieur potatoes, Welsh (French Welsh Rarebit), Mozzarella pasta bake, Hasselback or "Swedish-style" potatoes, Frichti from Bruxelles, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spinach Croque-monsieur , Spinach Mornay, Purple artichokes in a cheesy gratin, Scallops au gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Spinach and hard-boiled egg gratin, Creamy rice with spinach, Gratin of chicken with rice and sautéed mushrooms, Small green vegetables in Mornay sauce, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Montlebon toast, Bistro-style red endive salad, Panzanella, Cornouaillaise salad, ... All |
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