Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=6 % | 30 RDI=3 % | 50 RDI=8 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Thaï rice with small vegetables, Creamy risotto with vegetables , Winter vegetable soup, Gratin with Parmesan flavours, Cauliflower and egg salad, ... See them all 49
Like these other recipes: Potimarron and leek soup, Roasted leeks with pesto, Chicken pie, Crispy rolls with chicken and leek, Leek and fresh tuna tart, ... See them all 73
Like these other recipes: Creamy Winter Vegetable Soup, Blanquette of veal, Spaghetti Bolognese, Winter vegetable soup, Fillet of pollack cooked in two stages, ... See them all 68
Like these other recipes: Hot tomato sauce, Surprise eggs, Salt cod brandade, Courgette tart with mint, Fish terrine with spinach and tomatoes, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)