| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Change currency:

Like these other recipes: Chinese style chicken, Creamy Winter Vegetable Soup, Vegetable tartare, Carrot salad with almonds and Comté cheese, Boeuf (beef) bourguignon, ... See them all 69

Like these other recipes: Creamy risotto with vegetables , Country vegetable soup, Cauliflower and chickpea salad, Breton coleslaw, Two-cheese vegetable gratin, ... See them all 49

Like these other recipes: Creamy Winter Vegetable Soup, Vol-au-vent, Leek and Mimolette tart, Hotpot my grandmother's way , Gratin of leeks with Morbier cheese, ... See them all 74

Like these other recipes: Flamiche, Small green vegetables in Mornay sauce, Vol-au-vent, Green parsley sauce, Mediterranean toast, ... See them all 545
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)