Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,110 Kcal or 8,834 Kj | 43 gr | 123 gr | 184 gr |
105 % | 17 % | 12 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
264 Kcal or 1,105 Kj | 5 gr | 15 gr | 23 gr |
13 % | 2 % | 1 % | 3 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Salmon "en papillote" with small vegetables, Vegetable clafoutis, Icelandic-style fish and vegetable pie, Seven-hour lamb, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Two-colour cauliflower salad, Cauliflower coconut curry, Harvest Gratin, Gratin with Parmesan flavours, Cauliflower and egg salad, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: How to prepare leeks, Nicholas's fish, Couscous, Chicken pie, Fried bread with leek and poached egg , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Kale and potato soup, Algerian brik rolls, Chicken pie, Tender tuna, ... All |
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