Last modified on: June 13th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 11 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,807 Kcal or 7,566 Kj | 114 gr | 212 gr | 292 gr |
90 % | 44 % | 20 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
176 Kcal or 737 Kj | 11 gr | 21 gr | 28 gr |
9 % | 4 % | 2 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
452 Kcal or 1,892 Kj | 29 gr | 53 gr | 73 gr |
23 % | 11 % | 5 % | 11 % |
![]() | Broad beans: You can check-out other recipes which use it, like for example: Summer Salmon Blanquette, Baby broad beans and peas with rice and mascarpone , Broad bean salad with Parmesan, Salade Niçoise, Vegetable pie, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Quick courgette soup with cheese, Salad greens and small omelette, Quick stuffed courgettes, Creamy risotto with vegetables , Greek-style stuffed courgettes, ... All |
![]() | Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Mornay onion tart, Spinach Mornay, ... All |
![]() | Artichoke heart: You can check-out other recipes which use it, like for example: Mixed salad with curry mayo, Artichoke hearts forestier , Avocado, artichoke and chicken salad, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)