Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 11 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,781 Kcal or 24,204 Kj | 136 gr | 280 gr | 458 gr |
289 % | 52 % | 26 % | 69 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
179 Kcal or 749 Kj | 4 gr | 9 gr | 14 gr |
9 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 11 gr | 23 gr | 38 gr |
24 % | 4 % | 2 % | 6 % |
Broad beans: You can check-out other recipes which use it, like for example: Broad bean salad with Parmesan, Rabbit with mustard, Vegetable pie, Salade Niçoise, Baby broad beans and peas with rice and mascarpone , ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Tomato and courgette tart, Fish fillet in express cooking envelope, Langoustine gratin, Courgettes (zuchinis) , ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Harvest Gratin, Purple artichokes in a cheesy gratin, Gratin slices with spinach, Croque-monsieur potatoes, Spinach Croque-monsieur , ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cheese Soufflé, Chilli chicken and spinach gratin, Creamy rice with spinach, Spicy mustard cauliflower cheese, Gratin-style spinach and chicken omelette , ... All |
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