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Pork sautéed with green beans, Asian style

For this recipe, small pieces of sautéed pork deglazed with soy sauce, served with green beans and coriander.

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Last modified on: August 13^th 2023

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For 4 people, you will need:

1 500 g green beans
2 1 shallot
3 300 g pork meat
4 4 tablespoons olive oil
5 4 tablespoons soy sauce
6 2 tablespoons vinegar
7 fresh coriander (cilantro)
8 pepper
Total weight: 975 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
35 min.	13 min.	48 min.

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Step by step recipe

Stage 1 - 30 min.

Pork sautéed with green beans, Asian style

Prepare 500 g green beans, reserve.

Stage 2 - 2 min.

Prepare and chop 1 shallot, set aside.

Stage 3 - 3 min.

Cut 300 g pork meat (here a piece of filet mignon) into small pieces.

Stage 4 - 3 min.

In a frying pan over high heat, pour 4 tablespoons olive oil and, when hot, add the pork pieces, season with pepper but do not add salt (the very salty soy sauce comes later).

Stage 5 - 5 min.

Toast the pieces well, stirring occasionally.

Stage 6 - 1 min.

At the end of the cooking time, lower the heat, add the chopped shallot and cook, stirring, for 1 minute.

Stage 7 - 2 min.

Add 4 tablespoons soy sauce and 2 tablespoons vinegar, then deglaze the pan with a wooden spatula using the soy sauce and vinegar poured in, scraping up any cooking juices.

Stage 8 - 2 min.

To finish, add the cooked green beans and coriander, and stir well to just heat through before serving.

Bon appétit!

Remarks

You can vary the amount of soy sauce to suit your taste.

Keeping

Enjoy immediately, but can be stored and reheated in the fridge for 1 or 2 days.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,644 Kcal or 6,883 Kj	95 gr	53 gr	117 gr
61 %	27 %	4 %	13 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
169 Kcal or 708 Kj	10 gr	5 gr	12 gr
6 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
411 Kcal or 1,721 Kj	24 gr	13 gr	29 gr
15 %	7 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Soybeans, Sulfites

How much will it cost?

For 4 people : 8.01 €
Per person : 2.00 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Green beans: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, French bean salad with vinaigrette , Green beans with tomatoes, Green beans "Napoléon", Cherry tomato and green bean salad, ... All
	Pork meat: You can check-out other recipes which use it, like for example: Pork escalope with mushrooms and sage cream, Cajun pulled pork, Duo of slow-cooked pork, Pork roast with herbs, Roast in the bag pork with fondant vegetables., ... All
	Soy sauce: You can check-out other recipes which use it, like for example: Vietnamese prawns, Marinated tuna and cabbage, Tenderloin steaks marinated in red wine with rosemary, Glazed mushrooms with plain rice, Thai-style Chicken with Cashew Nuts, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Tenderloin steak with beetroot tops and mushrooms, Spiced butternut gratin, Creamy cauliflower with smoked salmon, Celeriac in cream and mustard sauce, ... All