| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 5 g RDI=2 % | 9 g RDI=13 % | 119 kcal RDI=6 % | 499 kJ RDI=6 % |
| Per person | 7 g RDI=11 % | 19 g RDI=7 % | 32 g RDI=45 % | 399 kcal RDI=20 % | 1,673 kJ RDI=20 % |
| Whole recipe | 28 g RDI=45 % | 78 g RDI=29 % | 130 g RDI=178 % | 1,598 kcal RDI=80 % | 6,692 kJ RDI=80 % |




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