Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 140 RDI=20 % | 1,640 RDI=80 % | 6,880 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 10 RDI=2 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: Minestrone, How to prepare green beans, Green bean purée, Rolls of fish in smoked ham, French bean salad with vinaigrette , ... See them all 17
Like these other recipes: Cherry tomato and two cabbage salad, Bruschetta and mozzarella, Firied fillet of sea bream with polenta, Spaghetti with tomatoes and pesto, Cherry tomato and green bean salad, ... See them all 9
Like these other recipes: Cassoulet-style shepherd's pie., Scallops with cabbage julienne, Stock-pot fish , Almond mug cake for Mary, Chocolate cream with a crunch, irish coffee mousse, ... See them all 115
Like these other recipes: Rice with spring greens, Crispy prawn rolls, Leek fondue, Firied fillet of sea bream with polenta, Tomato meat balls, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)