Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 140 RDI=20 % | 1,640 RDI=80 % | 6,880 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 10 RDI=2 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: Green beans "Napoléon", French bean salad with vinaigrette , Salmon "en papillote" with small vegetables, Icelandic-style fish and vegetable pie, Green beans with tomatoes, ... See them all 16
Like these other recipes: Smoked tomato toast, Pasta with cherry tomatoes, olives and feta cheese, Spaghetti with tomatoes and pesto, Firied fillet of sea bream with polenta, Cherry tomato and green bean salad, ... See them all 9
Like these other recipes: Tartiflette, Du Barry soup, Cream sauce with Vin Jaune, Potimarron (Japanese chestnut pumpkin) purée, Fisherman's Ragout, ... See them all 115
Like these other recipes: Caesar salad, Maroilles cheese quiche, Cretan-style salmon , Kalamata Salad, Crispy prawn rolls, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)