Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 530 RDI=50 % | 380 RDI=60 % | 5,900 RDI=300 % | 24,720 RDI: 300 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: Pollack Parmentier, Salad paysanne, Gratin Parmentier, Chard and potato gratin, Artichokes with beef, ... See them all 51
Like these other recipes: Pan-fried salmon with white cabbage, Gratin Comtois, Cream and herb dressing, Hearty leek and sprout soup, Spaghetti Carbonara, ... See them all 115
Like these other recipes: Polenta with beetroot tops, Beet leaf pesto, Tenderloin steak with beetroot tops and mushrooms, "Au vert" beef, ... See them all 4
Like these other recipes: Firied fillet of sea bream with polenta, Frichti from Bruxelles, Gratin-style spinach and chicken omelette , Baker's chicken and potato tart, Creamy rice with spinach, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)