Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 530 RDI=50 % | 380 RDI=60 % | 5,900 RDI=300 % | 24,720 RDI: 300 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: The strange gratin, Creamy spinach and potato gratin, Baked Camembert with Walnuts, Potatoes with smoked salmon, Tartiflette, ... See them all 55
Like these other recipes: Quartet of brassicas with cream , Mushroom Pancakes au Gratin, Sliced cauliflower with 3 cheeses, Green bean purée, Leek and egg frichti, ... See them all 117
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Polenta with beetroot tops, "Au vert" beef, Beet leaf pesto, ... See them all 4
Like these other recipes: Spicy roast cauliflower gratin, Thin spinach and potato tart, Thin endive tart, Chilli chicken and spinach gratin, Polenta parmentier, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)