Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 180 RDI=20 % | 130 RDI=20 % | 1,970 RDI=100 % | 8,240 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: The strange gratin, Croque-monsieur potatoes, Gratin of Jerusalem artichokes à la Comtoise, Tortilla Comtoise, Thin spinach and potato tart, ... See them all 53
Like these other recipes: Chocolate-verbena cream, Baked potoatoes with herb butter or cream , New York style pasta, Baker's chicken and potato tart, Courgettes (zuchinis) , ... See them all 115
Like these other recipes: Beet leaf pesto, "Au vert" beef, Tenderloin steak with beetroot tops and mushrooms, Polenta with beetroot tops, ... See them all 4
Like these other recipes: Sorrel and potato quiche, Creamy rice with spinach, Ham pasta bake, Layered Leek and Egg Gratin , Croque-monsieur, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)