| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=15 % | 40 g RDI=15 % | 18 g RDI=26 % | 280 kcal RDI=14 % | 1,173 kJ RDI=14 % |
| Per person | 17 g RDI=28 % | 74 g RDI=28 % | 33 g RDI=47 % | 508 kcal RDI=25 % | 2,128 kJ RDI=25 % |
| Whole recipe | 71 g RDI=111 % | 297 g RDI=112 % | 135 g RDI=186 % | 2,033 kcal RDI=102 % | 8,513 kJ RDI=102 % |




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