Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 1,070 RDI=100 % | 500 RDI=80 % | 10,290 RDI=520 % | 43,080 RDI: 520 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Tagliatelle with cockles, How to prepare cockles, Crusty cockle tart, ... See them all 7
Like these other recipes: Spaghetti with smoked salmon, Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, Spaghetti Carbonara, ... See them all 4
Like these other recipes: Vegetable rosette tart, Creamy risotto with vegetables , Tarte Normande, Pan-fried fish fillets, braised cabbage with Noilly Prat, Veal with mushrooms and green asparagus, ... See them all 170
Like these other recipes: Red rice pannequets, Sliced cauliflower with 3 cheeses, Stuffed mushrooms au gratin, Raw beetroot salad, Cauliflower "moelleux" in ramekins, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)