Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 360 RDI=30 % | 170 RDI=30 % | 3,430 RDI=170 % | 14,360 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Fisherman's Ragout, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, How to prepare cockles, ... See them all 7
Like these other recipes: Spaghetti with smoked salmon, Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, ... See them all 4
Like these other recipes: Breton leek and mushroom tart, Tandoori-flavoured chicken with leeks, Sliced veal with leeks and mushrooms, Spaghetti with mussels and basil, Chilli langoustines, ... See them all 170
Like these other recipes: Scallops with cabbage julienne, Polenta, Brussels sprouts salad with smoked trout and Comté cheese, Sea bass with Indian spices, Mexican tart, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)