Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 360 RDI=30 % | 170 RDI=30 % | 3,430 RDI=170 % | 14,360 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: How to prepare cockles, Tagliatelle with cockles, Cockles and cabbage with smoky cream sauce, Breton style shellfish and vegetable soup, Fisherman's Ragout, ... See them all 7
Like these other recipes: Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, Spaghetti with smoked salmon, Spaghetti Carbonara, ... See them all 4
Like these other recipes: Croque-monsieur complet, Pasta with mustard-cream sauce, Lemon and lime cakes, Raw beetroot mousse with walnuts, Double raspberry tartlets, ... See them all 170
Like these other recipes: Mexican tart, Green parsley sauce, Brussels sprout salad, Provençal remoulade sauce, Mexican salad, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)