Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=90 % | 2,310 RDI=160 % | 190 RDI=20 % | 1,970 RDI=70 % | 8,260 RDI: 70 % |
Per 100 g | 40 RDI=10 % | 330 RDI=20 % | 30 RDI=3 % | 280 RDI=10 % | 1,180 RDI: 10 % |
Per bruschetta | 80 RDI=20 % | 580 RDI=40 % | 50 RDI=5 % | 490 RDI=20 % | 2,070 RDI: 20 % |
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